Juicer Recipes – Fruit Nutrition and Phytochemical Information List
Here is a list of the most commonly used fruits in juicer recipes and their nutritional content. Fruits have a substantial amount of vitamins and minerals which are specified below. I’ve also included the different phytochemicals found in these fruits. Phytochemicals are natural bio-active compounds found in plant foods that have potent properties to protect against disease.
Apples